If you scroll through social media, you'd think the goal of the Fourth Trimester is to fit back into your pre-pregnancy jeans. But at The Broth Lab, we know the truth: your body isn't trying to shrink right now; it's trying to rebuild.
Your body has just performed a miracle. Now, it needs raw materials to repair tissue, restore blood volume, and fuel milk production.
- Collagen is your repair kit: It rebuilds the pelvic floor and tissues.
- Amino Acids are your mood stabilizers: They support gut health, which directly influences your nervous system.
- Hydration is your energy: In the UAE heat, water isn't enough. You need electrolytes.
Forget "bouncing back." Grab a mug of Bone Broth, take a deep breath, and focus on deep replenishment. You can't pour from an empty cup; so let's fill yours first.
